A physical activity program for older Adults (50+)
Twice a week Wednesday and Friday Mornings
What to bring: Water bottle, comfotable shoes and a resistance band if you have one. If you'd like to purchase one for $5, we will have some available.
A physical activity program for older Adults (50+)
Twice a week Wednesday and Friday Mornings
What to bring: Water bottle, comfotable shoes and a resistance band if you have one. If you'd like to purchase one for $5, we will have some available.